Healthandfithabits.com is informational and learning portal for raising awareness for healthy food and wellness portal that today is a treasure of information. Daily are publishing new information in the field of nutrition, current information and educational content deployed in several thematic areas like: Natural Remedies, Be Fit, Be Healthy, Clean Water and Healthy Recipes.
In healthandfithabits team are included many renowned nutritionists, and specialists from other areas of nutrition, which their extensive experience explain and transmit in this website. Our mission is to help anyone who wants to learn how simple, easy and practical to eat, and eating healthy and at the same time delicious foods, will improve their health and maintain their vitality, shape and energy.
Although science looks quite complex, but our advices, tips and benefits of healthy foods are based on very simple recommendations that can be used and learned by everyone. However, our goal is to make everyone healthy and vital, with better quality of lifestyle, and feeling and looking great, so that should not look as a complicated and difficult.
Note: I do not and cannot offer medical advice concerning best juices or best remedies for your condition. This site is for information only. You need to contact your health care provider for medical advice.